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Facebook Group
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Do you, or someone you know, struggle with depression? If so, I would love it if they joined our private and supportive Facebook group: Surviving Depression. I started this group back in January of 2001 in order to give hope to any individuals struggling with depression alone. It is my hope that we can be a light to depression by education, bringing hope, breaking the stigma of depression and building frienships.
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My Book
I wrote my very first book on my experience with depression. What a journey it was as I had to look through old journals and almost relive some of my worst times. I truly hope this book can be an encouragement to anyone who reads it as I give details of my struggle through first-hand accounts and poems.
This book would be ideal for:
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An individual struggling with depression
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A group study.
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Pastors or leaders trying to understand depression better.
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You can read book here for free:
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support me on my mission by purchasing my book here:
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Please don't forget to review book on Amazon so we can spread the message of hope regarding depression!
Free Workbook
During the pandemic, I created a workbook that focuses on both the clinical and biblical aspects of depression. While this workbook is not a cure for depression, I hope it can get you started on your journey with addressing depression.
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This workbook inspired the 3-part docuseries that you see below. Please consider purchasing the 3-part series for a more Indepth study and experience.
You can read the workbook here for free:
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Educating- 3-part Docuseries
In this 3-part lesson series, you can expect to learn the following:
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Understand the basics of depression as it relates to our mental, physical, and spiritual wellbeing.
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Develop the willingness to more vulnerable and transparent with self and others.
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Develop empathy for self and others as we explore our own deep depression.
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Understand the depths of Jesus' suffering and love so that we can love others better.
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Topics covered include
-What depression feels like
-Types of depression
-God suffered
-How Jesus counseled
-Causes of depression
-The importance of diet, sleep, and exercise.
-Treatment options, and much more.
In addition, in each lesson, I will also be doing a deep dive into three biblical passages centered around how Jesus, counseled, cared, and suffered.
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All three lessons can be purchased here:
